PinnedHow pandemic made us enter prediabetic conditionWorking in IT sector for last 5+ years and I have come across frequent news on cardiac issues among youngsters with age range of 30–40…Jan 28, 2023Jan 28, 2023
#4 How Afternoon Plays a Vital Role in Your HealthOver the period of evolution our body has learnt to wake up sunrise and sleep with sunset. When it is overnight then body assumes that…Feb 21, 2023Feb 21, 2023
#3 How Mornings Should be for Achieving Your Target Health?Morning plays an important role in healthy lifestyle. For village living people, getting up early is a necessity but for urbans it’s an…Feb 10, 2023Feb 10, 2023
#2 Do I need supplements for achieving BMI -24? Can I lose fat with a limited budget ?This is article #2 in my series of Health Management. Earlier I covered topic in an overview but following articles are for in depth…Jan 31, 2023Jan 31, 2023
Why a workaholic society is carcinogenic for the Human Race?One of my friends, Gagan, now aged 36, was talking about his regrets on not marrying in his 20s, but he admits that back then he neither…Jul 2, 2021Jul 2, 2021
How Primitive Lifestyle Can Save You From Cancer“Humans have been on earth for 2 million years and industrialization began in 1760, around 260 years ago. So, in an overview we the…Dec 21, 2019Dec 21, 2019
Bangalore on WheelsEver since I have set my foot in Bangalore I have put a lot of efforts in keeping myself active between vicious loop of in 9–5 job and a…Jun 10, 2019Jun 10, 2019
Hilly BangaloreOne of the best stress busters in Bangalore is trekking the hills here. Either plan with your friends for a cheaper ride via Zoom car or…Jul 9, 2018Jul 9, 2018
Fast Forward to Future20 years ago waiting for postmen at doorsteps for days and days for your lover’s letter wasn’t a big deal, albeit today the story is…Jun 16, 2018Jun 16, 2018
RUNAmidst the shrouded hate and anger he built up as heat inside , a fire in him flamed up to run as far as he could and stomp the field as…Dec 19, 2016Dec 19, 2016
